How To Make Turmeric ‘Golden Milk’

Golden milk is pretty much the quintessential turmeric recipe – it’s an ancient ayurvedic remedy that is just as needed nowadays as it was thousands of years ago – if not more! It is a general tonic for balancing all constitutional types and is commonly used for enhancing immune function, reducing inflammation of all kinds, reducing pain and supporting liver detoxification. CLICK HERE for a more thorough investigation into the vast healing potential of turmeric.

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How To Make Your Own Turmeric Powder

Making your own turmeric powder is not only easy and cost effective, but it will also produce the best quality end product that is superior to anything else you can buy. This is very important because as we will see, there are a lot of crap products out there that don’t deliver the results you’re expecting. Medicine making at home is a cultural skill that we really need to re-introduce to the modern world, for we are in danger of un-educating ourselves to the point of corporate dependency. Not an ideal situation to be in if we’re honest…

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Health Benefits Of Turmeric

Turmeric has been used as a natural medicine for millennia in the eastern world where it has the reputation of a natural panacea. Turmeric has so many amazing health benefits and is very well suited to people of all ages and constitutional types. There are few medicinal plants that possess such a wide range of diverse health benefits. If you only keep a small selection of natural medicines at home, turmeric should definitely be one of them!

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