Golden milk is pretty much the quintessential turmeric recipe – it’s an ancient ayurvedic remedy that is just as needed nowadays as it was thousands of years ago – if not more! It is a general tonic for balancing all constitutional types and is commonly used for enhancing immune function, reducing inflammation of all kinds, reducing pain and supporting liver detoxification. CLICK HERE for a more thorough investigation into the vast healing potential of turmeric.
Turmeric has been used as a natural medicine for millennia in the eastern world where it has the reputation of a natural panacea. Turmeric has so many amazing health benefits and is very well suited to people of all ages and constitutional types. There are few medicinal plants that possess such a wide range of diverse health benefits. If you only keep a small selection of natural medicines at home, turmeric should definitely be one of them!